Flank Steak Recipe and Yom Kippur Therapeutic Journal Prompts

Food and Meaning...thats our focus

Before I leave for Maine, I want to share recent blog posts and a Yom Kippur therapeutic journal prompts.

Recipe

Stephanie’s Honey and Soy Sauce Flank Steak Recipe gives us tender beef with a slightly sweet, deeply flavored marinade sauce. This would be delicious served alongside any grain and steamed greens, or wrapped in a flat bread stuffed with fresh crunchy salad and tangy slaw. 

Interview

In this interview, Zachary shares his Passover Menu, and Jewish Holiday meal planning tips. 

Holidays are a time when we want to eat something special with people who are dear to us. But how often does trying to prepare a great meal result precisely missing the time with family because you are so busy in the kitchen?!

Zachary shares with us his tips for hospitality on the holidays, so that we can enjoy delicious, healthy food, and nourishing connections with our guests. 

I personally loved having this conversation with a Jewish man.

Finally, I have collaborated with talented and soulful Jerusalem based writer Leah Hartman to create this therapeutic Yom Kippur resource. The essential point of this resources is to help us to prepare ourselves ahead of time about how we’d like to begin this new Jewish year.

This Yom Kippur resource gives

• Supportive ideas about Yom Kippur, teshuva (i.e. repentence and return) and connecting to our inner emotional world.

• Rambam, one of the most significant rabbis in Jewish history, four steps of teshuva.

• Supportive journal prompts for Yom Kippur reflection.

If you make any special recipes this August, remember Jewish Food Hero. I will be starting up community recipes again in September and I would love to share your recipe. I will write again in September.

To Your Health and Inspiration,

Kenden