Deep Thoughts about Female Constipation + Two Recipes

And Simple Ways to Solve Our Problem + Two Winter Friendly Recipes

Women often feel embarrassed discussing this topic but the taboo is not helping anyone!

The winter holidays are coming up, and all of us are likely to experience some digestive issues. Factors such as our habit of over indulging in food, and changes to bathroom habits while traveling and visiting family all have an impact. So I’m sharing my tip now in ho…