Complete List of Maimonides' Health Do's and Don'ts

Maimonides' guidance on eating, digestion, bathing and sleep

I thought it might be fun for us to study this text together and reflect on Rabbi Moshe ben Maimon's (Rambam, also known as Maimonides) Health Dos and Don'ts. You know, in times of stress and suffering, it's often helpful to shift our focus to something else. It's a bit like the psychology idea that when life gets tough, engaging in activities like stud…